22 SouLs . 1 Spirit . 1 Path . 1 Destiny . 1 FFU.: define.life.for.me :.
GaLatHiL
read my profile
sign my guestbook

Visit GaLatHiL's Xanga Site!

Name: Johnny
Birthday: 11/27/1984
Gender: Male


Occupation: Executive


Message: message meEmail: email me
MSN: ask and you shall be given


Member Since: 4/29/2004

SubscriptionsSites I Read

Blogrings
NAFA
previous - random - next


Posting Calendar

|<< oldest | newest >>|
view all weblog archives

Get Involved!

Suggest a link

Recommend to friend

Create a site

Wednesday, November 25, 2009

this place aint dead.

just that the author got lazy tapping on the keys of the keyboard.

work's been easing on with the addition to the team.

certain thoughts have been striking fear in me recently.

and they always appear a similar time.

anyway had a good dinner with the peeps at ikoi yesterday.

a restaurant where i last visited some 7 years ago if i recall correctly.

good food with wonderful company.

short week which is drawing to a close in a couple of hours.

next short week will be in a month's time, the season of giving.

still thinking of my next port of call.

perhaps also time to start drawing up your new year resolution

good night world.


Wednesday, September 30, 2009


half a year since i moved on.

enjoying it? i would have have to agree, in almost all aspects.

by taking the bold step of leaving the industry where i used to 'specialise' in, i have arrived at where i am today.

there are lots of peeps out there, like me, who have taken a similar path.

how much can we achieve, it's not entirely for us to choose.

many influencing factors and of course opportunities have to come beckoning.

lady luck plays a part too but so do you, through hard work and efforts.

what do i see myself doing for the next couple of years down the road? planning far ahead has not really been my style.

reaping the fruits of your labour is no doubt pleasing but a time will come when you have to change your playground.

sooner or later, one has to cast the net further, into the open seas.

there is also something else which i need to work hard towards.

perhaps when the time is right.

just perhaps.



Wednesday, September 09, 2009


havent been running as much as i would like to.


things moving fast @ work.

getting busier with each day.

got hit by some bug.

aint feeling really well.

terrible throat and un-cooperative nasel.

just a random scribble @ online ..

bah .. get out of my system will ya?




Thursday, August 13, 2009

a whopping 40 mins for 7km ..

i need more practice ..

any one cares to join ?

Stanchart Marathon is beckoning ..


Monday, August 10, 2009



all's fine and moving along as planned previously.

another milestone achieved, need to set a new target.

there are still plenty to reach out for.

*****

been eons since the sensation of cramps in both legs were waiting to pounce any moment.

had supper of nasi lemak following the workout.

reached hme and collapsed @ 0530hrs.

woke up @ 1230hrs with a hangover feeling in the head.

extreme throbbing pain.

down-ed a litre of isotonic fluid to replenish the lost salts in the body, together with some old chang kee bites.

concussed again from 1500hrs till 2000hrs.

i wonder when was the last time i slept like there's no tomorrow.

head's slightly better now though the pain still strikes back, though with less intensity than before.

pray that all will be well by tomorrow.

i see another 1 litre of isotonic fluid running through the body tomorrow.





Next 5 >>

speak up or forever hold your peace ..

Free Hit Counter